Gym Tip of the Month - DumbBell Shoulder Press

Name: Gym Tip of the Month - DumbBell Shoulder Press
Uploaded: 2024-06-03T08:49:00+02:00
Description: Join Adam as he unveils the secrets to mastering the dumbbell shoulder press.

Posted on 03/06/2024

Join Adam as he unveils the secrets to mastering the dumbbell shoulder press.
Learn how to sculpt strong, defined shoulders with this essential upper-body workout. From bench setup to using the proper form, Adam guides you through every step to ensure maximum gains.